Custom Diet Plans
Nutrition built around your goals, preferences, and daily routine, not generic templates.
Personalized Fitness Coaching
Transform Your Body. Rebuild Your Discipline.
Register, share your goals, and get expert diet and training guidance from Shaan, personalized to your body, your level, and your lifestyle.
Fitness transformation, explained
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Watch on YouTubeWhat You Get
Coaching That Actually Works for You
Tailored Workouts
Training programs matched to your fitness level, equipment, and available time.
Direct Support
WhatsApp check-ins so you stay accountable and never feel stuck between sessions.
Progress Tracking
Regular reviews and adjustments to keep you moving toward your target.
Sustainable Habits
Focus on consistency and discipline that lasts, not crash diets or quick fixes.
Goal-Focused
Whether it's fat loss, muscle gain, or overall health, every plan has a clear outcome.
The philosophy
Build the person who keeps the result
This is not only about changing your body. It is about building the mindset, discipline, and consistency that make change last after motivation fades.
Your plan has to work inside your real schedule, preferences, energy, and responsibilities. We start where you are, adjust as you learn, and build a lifestyle you can actually keep.
Programs
A plan for the outcome you want
Fat Loss
Personal guidance, realistic progression, and accountability built around your goal.
Muscle Gain
Personal guidance, realistic progression, and accountability built around your goal.
Strength
Personal guidance, realistic progression, and accountability built around your goal.
Lifestyle Coaching
Personal guidance, realistic progression, and accountability built around your goal.
Nutrition Guidance
Personal guidance, realistic progression, and accountability built around your goal.
Transformation process
Simple enough to follow. Structured enough to work
01
Assessment
A clear step that turns your intention into measurable progress.
02
Consultation
A clear step that turns your intention into measurable progress.
03
Personal Plan
A clear step that turns your intention into measurable progress.
04
Weekly Tracking
A clear step that turns your intention into measurable progress.
Results
Proof will live here
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Client experience
Accountability without the noise
“Placeholder for a transformation story about consistency and confidence.”
Client testimonial
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“Placeholder for a nutrition and training result.”
Client testimonial
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“Placeholder for a long-term lifestyle change.”
Client testimonial
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Pricing
Choose the Plan That Fits Your Goals
Register, pay securely, and get personalized fitness guidance from Shaan.
Plan
Starter Consultation
A focused 1:1 call to set your direction
Price
₹599
- 30-45 min 1:1 video consultation
- Basic diet & workout direction
- Q&A on your current routine
Recommended
Plan
Personalized Plan
Your custom plan, built around your goals
Price
₹2,499
- Custom diet + workout plan
- 1 consultation call
- 2 weeks WhatsApp support
- Form & technique guidance
Plan
Monthly Coaching
Ongoing accountability and adjustments
Price
₹5,999/mo
- Everything in Personalized Plan
- Weekly check-ins
- Ongoing WhatsApp support
- Monthly plan adjustments
Questions
Fitness coaching FAQ
No. Plans are matched to your starting point, available equipment, schedule, and confidence level.
Yes. The plan can include practical nutrition guidance shaped around your goals, preferences, and routine.
Regular check-ins help us review what is working, identify friction, and adjust the plan without chasing perfection.
Choose the Starter Consultation or Personalized Plan above. Both use the existing fitness registration and payment flow.
Ready to change how you live?
Start with a conversation about your goal, your current routine, and the version of you you are building.
Book a 1:1 Fitness CallNewsletter
Notes from the work
Weekly letters on writing, fitness, mindset, and spirituality. Honest ideas, no noise.
